FOOD OF GALAXY

15 Best Herbs For Protection

15 Best Herbs For Protection:

“Arm your self with nature” best defense! These 15 incredible herbs can create a powerful protective barrier around you. Uncover the secrets of herbal magic and safeguard your energy ”

1) Rosemary:

15 Best Herbs For Protection

The herb we are talking about now is RoseMary , Cancer is leading one of the leading cause of the death. Did you know that there is a plant that helps fight Cancer and apart from this it is a cure for many physical and spiritual disease of men and woman .Its is also used to enhance the aroma and flavor of food

2) Sage :

15 Best Herbs For Protection

Sage ( Salvia Officinalis) aromatic herb of the mint family . Sag is native to the Mediterranean region and is used fresh or dried as a flavouring in many foods Sage has slightly stimulating properties ” tea brewed from its leaves has been used as a tonic for centuries , In medieval Europe, sage was thought to strengthen the memory and promote wisdom

3) Thyme :

15 Best Herbs For Protection

Thyme is an excellent and all – purpose plant that belongs to the mint family, with leaves that have a fragrant appearance . Originally it is used in Mediterranean cusine where it gives a special flavor to dishes such roasted vegetables, soups, stews,etc . In addition to its qualities as a seasoning, thyme has other attributes, it is believed to help digestion as well as provide immunity

4) Basil :

15 Best Herbs For Protection

Basil has found its use in cooking, in making of pastries, and also has cure to other ailments. This delicious green leaf is loaded with anti-oxidants, essential oils and several nutrients that are beneficial to the human body such as cures inflammation , clears the digestive system , enhance the immune system etc. From using it in your pasta sauce to taking it in your herbal tea , basil is one herb that will enrich your daily meals

5) Bay Leaf

15 Best Herbs For Protection

 

Undeniably, you will agree that bay leaved is one of the most important common ingredients that are used in preparing meals: this common ingredient has numerous amazing flavor as well as health benefits. Used to calm the nerves and sooth the digestive system to alleviate inflammation, straight talking has been aided by this aromatic leaf for many years

6) Garlic :

15 Best Herbs For Protection

Garlic is a bulb use as seasoning which possesses a strong smell and is known to promote health . Garlic contains anti-oxidants and has anti microbial effect and anti – cancer properties, lowers cholesterol levels and is beneficial for the heart as well . Therefore, the next time you are cooking do not hesitate to add a clove of garlic: a small effort towards a healthy life

7) Lavender : 

15 Best Herbs For Protection

From its fragrant and lovely hue, the lavender plant has been valued over the years . This beautiful plant not only enriches your garden appearance but also has many positive effects on our health. Lavender is a natural remedy that can be used to help attain a life that is less stressful and full of anxiety and offers better sleep

8) Cayenne Pepper :

15 Best Herbs For Protection

Cayenne pepper also known as the red chili pepper is a spice that has a very long list of health benefits . it is packed with vitamins and anti-oxidants and it is also believed to improve metabolism, circulation and relieve pain . Cayenne pepper is great when used for seasoning food or incorporated into a spicy tea , it can make your life and your health stand a little bit brighter

9) Juniper :

15 Best Herbs For Protection

Juniper is a durable evergreen tree, which belongs to the genre that has been valued for its religious and ritualistic properties . Aroma of the plant , inner bark and its berries have been used in rituals to clean or sanctify a place to protect from negative energy and to improve spirituality . Used either as incense or purification rites ,juniper provides the link to the spirit realm and security

10) Chamomile :

15 Best Herbs For Protection

Chamomile flower which has a smell similar to apple is one of the flowers that has been used to promote a relaxed mind. It’s therefore, quite common to find it used in herbal teas and other medicinal products

11) Black Pepper

15 Best Herbs For Protection

Black pepper is an incredibly versatile and widely used spice. it can be used to add flavor to both savory and sweet dishes , and it has a variety of health benefits

12) Yarrow:

15 Best Herbs For Protection

Yarrow, a small shrub with finely divided leaves and small heads of small white or pink flowers, has long been developed as a medicine. Due to the outstanding characteristics it possesses it is used in different forms of medicine across the world . This herb might not look can perform a variety of functions for the body so let’s take a closer look

13) Cinnamon : 

15 Best Herbs For Protection

Cinnamon , a warm appealing spice , belongs to the most ancient cookery aids as well as traditional medications, besides enhancing the taste of food cinnamon has numerous health benefits that ensure it is useful in ones diet .

14) Mugwort :

15 Best Herbs For Protection

Mugwort is botanically called Artemisia vulgaris and is characterized by silvery-green foliage and extremely small yellow-green flowers. it grows in Europe,Asia and North America and has been employed by the people of those regions in their food and medicine .

15) Plantain :

15 Best Herbs For Protection

Although considered as a weed, plaintain is a wonderful plant with many uses throughout history . This surprisingly small and inconspicous plant is loaded with the nutrition your body needs : vitamins and minerals . Plantain has a wide range of uses ranging from skin complaints to stomach upsets and is therefore very useful .

Conclusion :

In a period where the rate of insecurity is high , one can be relieved that nature provides protection mechanisms. These fifteen herbs, traditional scientifically sound, can protect us from bad vibes and nurture our bodies in general .Do not confuse them for professional medical advice, though the inclusion of these herbs can be a great supplement to your personal self-care practices. Therefore eat your fruits and vegetables , but remember to pay attention to your bodies signals and see a doctor if you need to .

Read more : https://foodofgalaxy.com/cocunut-water-is-it-super-hydrating/

 

 

 

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